SERVICES
Sessions in Private or in a Group
Individual Therapy
As practising Psychologists and Psychotherapists with Clinical and Counselling specializations respectively, we draw from a number of evidence evidence-based therapeutic interventions and apply individualized psychological principles.
Group Therapy
A form of psychotherapy that involves one or more therapists working with several people at the same time sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy.
Psychological Assessment
Psychological assessment is a process of testing that uses a combination of techniques to help arrive at some hypotheses about a person and their behaviour, personality and capabilities.
DBT Group
A branch of CBT, Dialectic Behaviour Therapy (DBT) is an effective therapy for a range of disorders such as Borderline Personality Disorder, Eating Disorders, Substance Use Disorders among others.
OCD Online
Support Group
Experiencing Obsessive-Compulsive Disorder (OCD) can be challenging. Our monthly online support group provides comfort, care and expert help for those dealing with OCD. Come be a part of it.
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